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Mental Mechanics: Live Your Best Life

September 22, 2020
Life is short, so live it hard. Be more than just your business card. Love and laugh and let things go. Find ways each day to learn and grow. As humans, one of our deepest desires is to have a happy and meaningful life. We talk about it often.
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Mental Mechanics: Strength in the Struggle

August 15, 2020
When it is dark enough, you can see the stars. Ralph Waldo Emerson Looking back, the times of deepest struggle were the most beautiful. They made me who I am today…
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Mental Mechanics: Effective Change

July 15, 2020
Unless someone like you cares a whole awful lot, nothing is going to get better, it’s not. Dr Seuss, The Lorax This influential statement from The Lorax, published in 1971, still holds as much truth and power today. Caring for one another should take priority over anything else right now.
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Mental Mechanics: Building Humanity

June 15, 2020
My humanity is bound up in yours, for we can only be human together. Desmond Tutu Everything we are and could be is most likely connected to others. We could all use a lesson in how to be better humans for one another, in a time of increased self-focus.
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Mental Mechanics: Self-Investment

May 15, 2020
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi One of the greatest benefits of being human is our innate ability to want to improve.
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Mental Mechanics: Tips to Manage These Uncertain Times

April 1, 2020
Well, this is certainly new and unexpected. How could we have ever expected the current global situation? Life is usually pretty straightforward and easy. We tend to make it harder than it has to be.
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