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perform better. mindfully. fully present. consistently. stronger. at your best. when it matters. to your potential. holistically. today. magic. on stage. with style. with confidence. effectively. beyond expectation. under pressure. as a team. together. to a higher standard. in the moment. in clutch situations. in the boardroom. like only YOU can. with purpose. with passion. with significance. authentically. as YOU. genuinely. with focus. with style. stronger. tougher. with grit. without fear.

Holistic Performance:

Finding Balance and Being Exceptional:
Mark Campbell at TEDxFSU

We are here to help you get more of the life you want, period. Campbell Performance is built on a foundation of trust, passion, purpose and excellence. Whether you are an individual, a business, a sports team, or any other type of organization, you perform constantly. We are committed to helping you be at your best, in all areas of your life, when it matters most. Through our online content, training programs and consultations, we are here to help you be at your best when it matters most, in all areas of life.

The following services are available, and can be tailored to your needs.

In the News.

Five Things to Keep in Mind When Managing Adversity

Nationals’ Sean Doolittle put lavender oil in his glove to relax during stressful postseason outings

Whiff: Nats closer Doolittle calmed by lavender oil on glove

In baseball, mental coaches were once seen as for the ‘weak-minded.’ Now they’re essential.

Sean Doolittle has steadied himself — and the Nationals’ bullpen

Miller on the mental side of baseball

Forgettable debut helped Adams on path to positive impression

Baker says mental game will help Gonzalez after long layoff

Gio Gonzalez tries new breathing technique to stay calm on the mound

Testimonials

“Mark understands people. A master at his craft, he is able to rapidly connect with a person, understand where they are and help them develop techniques to improve. While working with wounded Soldiers, I saw Mark help individuals develop a mindset to overcome adversity, develop a personal goal, then find the mental strength to achieve that goal.”

– Colonel, US Army Wounded Warrior Program

“Mark also has a talent for training others in his craft. He developed a training program for Army nurse case managers that enabled our nurses to better assist their patients with goal setting and working towards their goals. Because Mark understands people, he was also able to help my nursing staff with their own resiliency. Nurses that Mark connected with had better patient outcomes and had less burnout than those who did not benefit from his training.”

– Colonel, US Army Nurse Corps

“Mark was instrumental in creating and supporting several programs, designed for our nation’s wounded, ill and injured Service members. His leadership, dedication and boundless energy have had an enormous impact on the way the Department of Defense supports these critical programs. He is truly an expert in his field.”

– Former Deputy Assistant Secretary of Defense, Washington DC

“As a music industry veteran, I am continually impressed at how Campbell performance tailors proven techniques and practices, to individual situations. Mark does an outstanding job of giving Artists, bands, and performers at all levels the tools to succeed that go beyond the music.”

– Award Winning Producer and Songwriter, Nashville

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Dir of Mental Conditioning, Washington Nationals Owner, Campbell Performance Systems, LLC
‪Life is busy, life is noisy, life is messy, lif ‪Life is busy, life is noisy, life is messy, life is uncontrollable.We have no shortage of things that compete for our attention right now. It is easy for us to fill every moment of free space with something outside ourselves. A key to successful growth is to prioritize the things (and people) that we fill our time with, and try to limit it to those that make life better. One of those priorities should be learning to be still, and slow our minds. When we learn to quiet our minds, in moments when everything around us is chaotic, it is like having a superpower.‬ It will improve our focus, we will think more clearly, we will increase our ability to comprehend, and our awareness of the world around us expands. ‪ #sportpsychology #Motivation #wellness #Wellbeing @MindfulOnline #mindfulness #mindful #mentalhealth #mentaltraining #mentalgame #success #behuman #lifestyle #meditation #stillness‬
Allowing ourselves to get pulled into the opinion Allowing ourselves to get pulled into the opinion of others is a slippery slope. Wanting to be validated for the person you are, and the things you do is part of being human. Things become difficult when we allow the actions or opinions of others to affect how we accurately view ourselves. The thoughts and actions of others have very little to do with us, and we have very little control over anyone else. The more constructive approach is learning to trust ourselves, our qualities, our accomplishments, and our potential for growth and success. We should also have a strong understanding of who has our best interest in mind. Trying to please everyone is a never ending race that we can never win. It will just wear us down. Today, take stick of who’s matters most in your life, starting with yourself... ‪#fridaymorning #behuman #mindful #mindfulness #bepresent #beherenow #wellness #wellbeing #sportpsychology #mindset #mentalhealth #mentalgame #mindfulnesspractice #investinyourself #trustyourself ‬
We all have a dream deep inside us that we want to We all have a dream deep inside us that we want to pursue. We know that this dream will create a better quality of life, whether financial, spiritual, or just to allow us to feel happier. Taking the first step is perhaps the most difficult thing to do in achieving such a milestone. There are a lot of obstacles that make it difficult to take that first step. If you are like me, most of the things that get in the way are self-imposed. If we fully believe in our dream, and are brave enough to take that first step, we will be much more likely to achieve it. It isn’t easy, but if it will make life better, it is worth it. #thursdaymorning #thursdayvibes #behuman #mindful #mindfulness #bepresent #beherenow #wellness #wellbeing #sportpsychology #mindset #mentalhealth #mentalgame
Life is not short on tough situations for all of u Life is not short on tough situations for all of us humans. When it comes to problems, we all have them. Many of the problems that we struggle with most, however, are self-imposed. While we don’t have control over most problems others create for us, we very much have control over our actions and responses. Basically, it is what we do with the problem that matters most, not what the problems actually are that we face. If we learn to better manage our responses, then we can better manage any type of hardship. ‪#wednesdaymorning #ThisMorning #behuman #mindful #mindfulness #bepresent #beherenow #wellness #wellbeing #sportpsychology #mindset #mentalhealth #mentalgame ‬
‪Of all of our possessions, our mind is the one ‪Of all of our possessions, our mind is the one thing we should protect most. That means limiting our exposure to things that affect us in negative ways. In a time of constant media (and social media) exposure, it is important ‪to be‬ selective in what we seek out and allow in. Life is tough. Why make it tougher by constantly inviting people into a sacred space, who have dirty feet? This was one of the single most important changes I ever made, and one that instantly changed my quality of life.‬ ‪#tuesdaymood #ThisMorning #behuman #mindful #mindfulness #bepresent #beherenow #wellness #wellbeing #sportpsychology #mindset #mentalhealth #mentalgame ‬ ‬#meditation #meditate #metta #mindfulnesspractice #investinyourself
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Campbell Performance can help you discover what personal success looks like, create a plan of how you will accomplish it, and manage any challenges along the way. Begin your journey toward the life you want, and discover your best self… today.


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